A Narrative Review of Food Culture and Eating Behaviors among Mauritian Muslims during the Fasting Month of Ramadan: The Need for Nutrition Education

Document Type : Review Article

Authors

1 Department of Health Sciences, Faculty of Science, University of Mauritius

2 Groupe Nazroo de L’ocean Indien, SSR Street, Port-Louis, Mauritius.

Abstract

Ramadan is the ninth month of the Islamic lunar calendar and is called as Ramadhan or Ramzan. During this holy month, Muslims around the globe are devoted to the almighty by focusing on fasting, praying, and giving charity to the poor amongst all. As one of the five pillars of Islam, fasting is regarded as an obligatory deed for all able-bodied accountable Muslims. During Ramadan, this category of individuals spend daylight hours observing a complete fast by abstaining from all foods, drinks, medications, as well as smoking. In Mauritius, the duration of fasting varies according to the season coinciding with Ramadan, and ranges from 13 to 15 hours. In general, food intake is reduced during Ramadan. Normally, this should lead to reduced energy intake and weight loss depending on the food consumption pattern of the fasting individual. Nonetheless, eating behaviours are different during Ramadan month and following the daily fasting period, certain individuals indulge in consuming specific types of foods and drinks at breakfast (Iftaar). In Mauritius, it has long been a well-anchored culture to have fried cakes and milk beverages besides the recommended dates at ‘Iftaar’. It is, however, alarming to observe that there is a large tendency to replace dinner with ‘Iftaar. Considering the fact that the metabolism is reduced during the period of fasting, it is essential to maintain the optimal nutritional status and well-being in this holy month. This review focused on the patterns of food consumption and feasts in Ramadan month in Mauritius, and aimed to justify the need for nutrition education to improve food intake.

Keywords


  1.  Where is Mauritius? Worldatlas. Available at: URL: http://www.worldatlas.com/af/mu/where-is-mauritius.html; 2016.
  2. Hollup O. The disintegration of caste and changing concepts of Indian ethnic identity in Mauritius. Ethnology. 1994; 33(4):297-316.
  3. Hollup O. Nurses in Mauritius motivated by extrinsic rewards: a qualitative study of factors determining recruitment and career choices. Int J Nurs Stud. 2012; 49(10):1291-8.
  4. Popkin BM. An overview on the nutrition transition and its health implications: the Bellagio meeting. Public Health Nutr. 2002; 5(1A):93-103.
  5. Ajabnoor GM, Bahijri S, Borai A, Abdulkhaliq AA, Al-Aama JY, Chrousos GP. Health impact of fasting in Saudi Arabia during Ramadan: association with disturbed circadian rhythm and metabolic and sleeping patterns. PloS One. 2014; 9(5):e96500.
  6. Mattson MP, Wan R. Beneficial effects of intermittent fasting and caloric restriction on the cardiovascular and cerebrovascular systems. J Nutr Biochem. 2005; 16(3):129-37.
  7. Shadman Z, Poorsoltan N, Akhoundan M, Larijani B, Soleymanzadeh M, Akhgar Zhand C, et al. Ramadan major dietary patterns.Iran Red Crescent Med J. 2014; 16(9):e16801.
  8. Sunan AD. The book of fasting. Liblan: Hadith; 2017.
  9. Jan Mohamed HJ, Nazri NH, Loy SL. Ramadan bazaar and Ramadan buffets: the possible influence on eating behaviour and health among Malaysian Muslims. J Fasting Health. 2013; 1(2):43-5.
  10. Shadman Z, Akhoundan M, Poorsoltan N, Nikoo MK, Larijani B, Zhand CA, et al. Nutritional education needs in relation to Ramadan fasting and its complications in Tehran, Iran. Iran Red Crescent Med J. 2016; 18(8):e26130.
  11. Beyer P. Medical nutrition therapy for lower gastrointestinal tract disorders. Krause's food nutrition & diet therapy. Philadelphia: WB Saunders; 2002.
  12. World Health Organization. Country cooperation strategy at a glance: Mauritius-health situation. Geneva: World Health Organization; 2014. 
  13. Diabetes prevalence (% of population ages 20 to 79) - country ranking. Index mundi. Available
    at: URL: http://www.indexmundi.com/facts/ indicators/SH.STA.DIAB.ZS/rankings; 2016.
  14. Contento IR. Nutrition education: linking research, theory, and practice. Asia Pacific J Clin Nutr. 2008; 17(S1):176-9.
  15. Zalilah MS, Siti SB, Norlijah O, Normah H, Maznah I, Zubaidah J, et al. Nutrition education intervention improves nutrition knowledge, attitude and practices of primary school children: a pilot study. Int Electron J Health Educ. 2008; 11:119-32.