The Impact of Fasting During Ramadan on the Sleep and Nutrition Patterns of Adolescents

Document Type : Letter to the Editor

Author

Department of Health in Disasters and Emergencies, School of Health Management and Information Sciences, Iran University of Medical Sciences, Tehran, Iran.

Abstract

Adolescence is a crucial period marked by significant physical, psychological, and cognitive development, making adequate sleep and balanced nutrition essential for overall well-being (1). With Ramadan being a significant observance for many adolescents, understanding the impact of fasting on their sleep and nutrition patterns is essential for ensuring their health during this month (2). This letter highlights these effects while proposing strategies to mitigate potential challenges. 

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Main Subjects


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Articles in Press, Accepted Manuscript
Available Online from 08 April 2025
  • Receive Date: 22 March 2025
  • Revise Date: 07 April 2025
  • Accept Date: 08 April 2025